Classes 

 

One-to-One Private Yoga Lessons 

Private Yoga Lessons for Friends/Couples

Weekly Group Yoga Classes for All 

    Business Yoga Classes at Work

New Group Classes for Friends with You

Yoga Retreats and Workshops

(Indoor, Outdoor and Zoom Classes)

 

All classes are delivered in compliance with all Government COVID guidelines as well as Yoga Alliance, and local venue  regulations and guidance.

Introduction

I am Bernie Power, a qualified yoga instructor, who is passionate about  teaching and yoga. Whatever your gender, age, fitness status, or health concerns  yoga will:

      Improve general health;

      Develop flexibility and balance;

      Enhance stamina and core strength;
      Facilitate well-being;

      Calm and focus the mind;
      Generally uplift lifestye;
      and you will have fun.
 

As a trained teacher, fitness instructor, personal trainer, and qualified yoga instructor, with a wealth of life experience in training and managment, I can promise your yoga journey will be planned and delivered in a professional and caring manner that develops your skills and abilities at a comfortable but stretching pace. 


 For more information about  the classes, about me, my approach, other useful information, picture gallery, and what some students have kindly said,  just  click on the pages listed at the top naviagation menu . 

Please text, email or call me for further information or a free consultation about private lessons

Who do I Teach ?

My classes are accessible to men and women of all ages and levels including more mature learners and those with health challenges. 

What do I Teach ?

I teach gentle  Hatha  yoga with a wide variety of poses interwoven into vinyasa flow combinations at a pace  that is comfortable for everyone. 

Where do I Teach ? 

I teach group classes at local venues in Wittersham and Rye Harbour, Private classes for individuals and couples/friends either at their home or at local venues, and Zoom group and private classes. 

When are my Classes ?

 

Check the Schedule of Classes for locations and times of group classes but they are subject to change so please check with me by email, telephone or text.

How much are my Classes ?

Scheduled Group Classes vary but are within £10 a class.

One-to-one and other private classes start from £25 per class depending on additional travel and venue costs.

Zoom seddions at reduced price.